Today, we are living longer than ever before, but for many of us that extended life will be spent fighting diseases and living with pain and suffering. Ageing is the biggest risk factor for the major diseases facing society today, including cancer, heart disease, stroke and dementia. To help us to enjoy our longer lives, we need to tackle age-related diseases. The Healthy Life Foundation has been set up to fund age-related research. Membership is free and open to all families with children under 4 who live, work or play in the four LEAP wards. Members receive a free bag of vegetables each week and access training so that they can lead activities in their communities themselves.
- You do have to establish a basic pantry of foods to follow this approach but once you have, the recipes are easy to make and I have done many of them and they